Anxiety is one of the most common conditions of those who take CBD oil as a natural supplement. And one of the most commonly asked questions that we hear from people is “What is the best CBD oil for anxiety?”
The honest answer to that question is that there is no “best” for everyone looking to try CBD oil for anxiety or any other condition for that matter. Each person has a unique endocannabinoid system and body chemistry. So a particular CBD oil brand or product that works well for one person with anxiety may not work for you at all.
There are some things to know that can improve your chances of finding a CBD oil for anxiety that works for you. These are discussed below and include knowing what cannabinoids and terpenes may be best for anxiety. But it’s still good to have realistic expectations that it will likely take some trial and error with different brands and dosage levels.
What Cannabinoids May Be Best For Anxiety?
Cannabinoids are the chemical compounds in cannabis. Different cannabinoids produce different effects depending on which receptors they bind to in the brain.
The cannabinoid chart below shows which cannabinoids may help treat symptoms of different conditions. CBD (cannabidiol) and CBG (cannabigerol) are identified as most relevant for anxiety in particular.
Cannabinoid Chart from Leafly.com
What Terpenes May Be Best For Anxiety?
Terpenes are essential oils found in all plants, flowers, vegetables and herbs, and they have healing properties by themselves. Several terpenes in cannabis are believed to have useful therapeutic properties.
Based on the chart below, Limomene and Linalool in particular are identified as having anti-anxiety properties that may be useful for those suffering from anxiety.
What CBD Oil Delivery Methods May Be Best For Anxiety?
Vaping CBD oil is a popular choice of delivery method among those with anxiety. This is because the effects are felt quicker with vaping than they are with other delivery methods. Faster relief is often important for those using CBD oil for anxiety and panic attacks.
Sublingual drops that you place under your tongue are also a popular choice for those with anxiety. Drops are the most popular way to take CBD oil and take effect relatively quickly. Just be sure to hold the drops under your tongue for at least 60-90 seconds. This allows the product to be absorbed into your bloodstream.
What CBD Oil Brands May Be Best For Anxiety?
Based on the information above, those interested in CBD oil for anxiety may want to look for products with higher cannabinoid levels of CBD and CBG and higher terpene levels of Limomene and Linalool. Again, there is no “best” brand for anxiety. Some report getting the desired relief from CBD oil without THC while others find that they need a full spectrum product.
When choosing a particular brand of CBD oil for anxiety, some research on your part can improve you chances of finding one that may be best for you. We recommend that you only purchase from brands that have third party lab reports posted on their website or that readily make them available to you.
The contents of these third party lab reports can be quite insightful, particularly the cannabinoid profile and terpenes profile sections. These lab reports can tell which which cannabinoids and terpenes are in the product and at what levels based on the third party testing.
For example, let’s look at the third party lab reports for two of our most recommended brands: NuLeaf Naturals and cbdMD.
NuLeaf Naturals’ lab reports indicate impressive cannabinoid and terpenes profiles which include CBD, CBG, Limomene and Linalool. NuLeaf Naturals is one of our top recommended brands and is an excellent choice for those wanting to use CBD oil for anxiety. Their products are full spectrum so include a broad array of cannabinoids including trace amounts of THC.
If you’re concerned about the possibility of testing positive on a drug test for THC, you may want to consider cbdMD. cbdMD’s products are “broad spectrum” in that they contain an array of cannabinoids and terpenes but 0% THC. cbdMD is another highly-rated and reputable company with lab reports that indicate it may be good for those looking to CBD oil for anxiety.
NuLeaf Naturals and cbdMD are just two examples of CBD oil brands that may be good for anxiety. We are currently evaluating other brands as well and will keep this page updated. In the meantime, our brand recommendation tool can also help identify reputable brands that you can research further.
You can also buy terpenes separately and add them to your favorite CBD oil products. We recommend True Terpenes, the recognized industry leading seller of terpenes.
CBD Dosage For Anxiety
Standard suggestions for CBD dosage apply to those taking CBD oil for anxiety. How much you take on a daily basis is something that will require some experimentation and “trial and error.”
Studies on CBD Oil and Anxiety
The ProjectCBD.org website is a great resource for those interested in doing research about CBD oil. You can click here to view studies on CBD and anxiety at ProjectCBD.org
Join Our CBD Oil for Anxiety Group on Facebook
Interested in learning more and interacting with other users of CBD for anxiety? Click here to join our CBD Oil for Anxiety group on Facebook
Have You Successfully Used CBD Oil for Anxiety?
If you’ve taken CBD oil for anxiety and had success, please take a few minutes to briefly describe your journey for others. Please scroll down to the “LEAVE A REPLY” section at the bottom of this page to add your success story. Your story will help other users get informed and find the CBD oil products that may be right for them. Thank you!